Ayurveda Retreat in Rishikesh

Maa Yoga Ashram is an Ayurvedic centre that provides an exclusive, Affordable Ayurveda Retreat in India. It offers a refreshing program featuring natural Ayurveda-based therapies and treatments such as Panchakarma and Shirodhara therapies, Ayurvedic oil massages, herbal steams, and more to rejuvenate you in a holistic way. The retreat begins with an Ayurvedic consultation and a detailed health analysis, followed by personalized treatment, diet plans, lifestyle recommendations, yoga practice, Yog Nidra, meditation, sauna baths and Ayurvedic therapies. The ashram serves healthy vegetarian meals cooked with medicinal spices and herbs.

Good for

Those looking for a treatment for their illness or wanting to detoxify and relax; weekend relaxation therapy

Who it's for

No prior experience is necessary. Ayurveda retreats cater to individuals of all levels, from beginners to experienced practitioners.

What makes it different

Natural Ayurveda-based therapies (Panchakarma, Shirodhara, oil massages, herbal steams); flexible program that can be customized to your preferences, all at affordable prices; NABH certified with cashless insurance facility.

Ideal if

You want a deep relaxation and healing experience through the time-honoured traditions of Ayurveda.

Not for

One must not rely purely on Ayurvedic treatments for severe conditions; some therapies and treatments may not be suitable for everyone.

A day here

05:30 AM Yoga (Hatha, Ashtanga, Vinyasa); 07:00 AM Fire Ceremony (Hawan); 07:30 AM Ganga Walk (Mon/Wed/Fri); 08:30 AM Ayurvedic Breakfast; 09:00 AM Mantra chanting; 10:00 AM Ayurvedic Consultation and Treatment; 1:00 PM Ayurvedic Lunch; 04:00 PM Yoga & Meditation, Pranayam; 06:00 PM Ganesh Arti; 06:30 PM Ayurvedic Dinner; 10:00 PM Lights Off.