3 Days Yoga Retreat in Rishikesh, India
3 Days · Dates on enquiry
On the banks of the Ganges near Lakshman Jhula bridge, this three-day programme moves through daily yoga asana, pranayama, meditation, and philosophy classes, with Ayurvedic massage and vegetarian Sattvik meals prepared by professional chefs. Evenings bring a Ganga Aarti ceremony at Parmarth Niketan and a musical event around a bonfire. A practical choice for anyone wanting to understand yoga both theoretically and practically, in the foothills of the Himalayas.
This 3 Day Yoga Retreat combines meditation, yoga, pranayama and philosophy with holistic methods to help guests reinvigorate mind, body and soul. It includes daily yoga asana classes, meditation classes, Ayurvedic massage, a balanced vegetarian diet, a Kunja Puri Temple visit, Ganga Aarti at Parmarth Niketan, breakfast/lunch/dinner/snacks/non-alcoholic drinks, a musical event with a bonfire, and 2 nights accommodation. The retreat centre is located in the foothills of the Himalayas near Lakshman Jhula bridge and the Ganges.
- Good for
- Getting relaxed and stress-free; promoting self-growth and the unity of mind, body and soul.
- Who it's for
- If you have ever participated in a yoga retreat or are looking forward to going on such retreats, this retreat is an appropriate choice; enables you to gain strength and potential and understand Yoga, Yogic Wisdom and Lifestyle both theoretically and practically.
- What makes it different
- A retreat centre in the foothills of the Himalayas with healthy vegetarian Ayurvedic Sattvik food prepared by professional chefs, combining meditation, yoga, pranayama and philosophy with holistic methods.